Busy mornings often mean that I don’t have time to mess around with making breakfast. I used to just skip, but that always led to me being hungry and grumpy all morning. Now, I just take my breakfast on the go, with these delicious strawberry blueberry overnight oats which get made ahead of time!
Why You’ll Love This Recipe
Overnight oats are a healthy and convenient make-ahead breakfast option. You can enjoy them with a spoon, or add extra liquid and they’re easy to drink on the go!
Oats are full of fiber, antioxidants, and heart-healthy ingredients, making them a great, nutritious choice. They help to keep you feeling full and give your body power to get your day started right.
The strawberries and blueberries add sweetness in the form of natural fruit sugars instead of processed ones. Plus, they offer additional antioxidants and vitamins for your body.
Best of all, you can make overnight oats the evening before (they take little time to throw together), and then just grab and go in the morning! There’s no hassle or rush, and you’re far less likely to skip. It’s just one of the many reasons I love them!
Quick + Easy Recipes
straight to your inbox
Ingredients List
- ½ cup rolled or old fashioned oats
- ¾ cup unsweetened vanilla almond milk
- 1 Tbsp chia seeds (optional)
- 1 Tbsp agave nectar
- ½ cup blueberries
- ½ cup diced strawberries
Ingredient Notes and Substitutions
- Any oats work just fine (steel cut oats are a bit thicker), so long as they aren’t instant/quick oat varieties
- You may use a plant-based milk of choice (such as almond, macadamia, coconut, or oat milk), or swap in dairy (strawberry milk is a great choice for flavor here). Almond milk is just a very common choice, but use your favorite!
- Agave may be swapped for honey, date syrup, or maple syrup as a sweetener if preferred
- Other optional additions could include ½ tsp of an extract such as vanilla or almond, chopped nuts, hemp hearts or flax seeds instead of chia, or some cinnamon
Step By Step Instructions
- Add all ingredients to a mason jar or similar container, and stir or shake to combine
- Store in the refrigerator at least 4 hours, or up to overnight
- Enjoy cold with a spoon, or add more milk and blend if needed to make a thinner drinking consistency (or to your preference for extra creaminess). You may also microwave for about 1 minute to enjoy them hot
- Top with additional fresh fruit or other garnishes if desired and enjoy!
Creative Variations of Strawberry Blueberry Overnight Oats
Chocolate Strawberry Blueberry Overnight Oats
- Add 1 tsp unsweetened cocoa powder to the mix
You may also want to check out my Chocolate Strawberry Overnight Oats recipe!
Almond Butter and Banana Strawberry Blueberry Overnight Oats
- Add 1 Tbsp almond butter (or another nut butter of your choice) to the oat mixture
- Top with ¼ cup sliced bananas before serving
Alternatively, give my Peanut Butter Blueberry Overnight Oats a try.
Coconut and Pineapple Strawberry Blueberry Overnight Oats
- Add 2 tsp unsweetened coconut flakes, and replace the milk with coconut milk
- Top with ⅓ cup fresh pineapple, or some dried pineapple bits
Try my Chocolate Coconut Overnight Oats as well, if you love coconut!
Spinach Strawberry Blueberry Overnight Oats
- Blend 1 cup of fresh spinach or kale and add to your overnight oats
While overnight oats are delicious on their own, you may also like this idea paired with my Peanut Butter Chocolate Spinach Smoothie!
More Fruity Overnight Oats
- Blueberry Cheesecake Overnight Oats
- Cantaloupe Overnight Oats
- Banana Almond Butter Overnight Oats
Pairing Suggestions
Blueberry strawberry overnight oats are creamy, fruity, and satisfying, making them an easy grab-and-go breakfast. Pair them with a drink or a simple side for a more filling meal without adding much prep time. Here are some of my favorites!
Morning Drinks
- A hot cup of tea: Black, green, or herbal tea all pair beautifully with the fresh berries
- Coffee: Hot or iced coffee is a classic breakfast companion
- Cold brew: Smooth and refreshing for busy mornings
- Fruit smoothie: Add spinach or protein for an extra boost!
- Orange juice: Bright citrus complements the sweet berries
Protein-Packed Sides
- Hard-boiled eggs: An easy, portable source of protein
- Turkey sausage links: Great if you want a heartier breakfast
- Breakfast egg bites: Perfect for meal prep and eating on the go
- Greek yogurt: Adds extra protein while keeping breakfast light
- String cheese: A simple grab-and-go option!
Fresh Fruit
- Banana: A convenient addition that makes breakfast even more filling
- Apple slices: Crisp and refreshing
- Grapes: Easy to pack for busy mornings
- Fresh blueberries and strawberries: Double down on the berry flavor
- Peach slices: A sweet seasonal pairing
Crunchy Snacks
- Mixed nuts: Almonds, walnuts, or pecans add crunch
- Trail mix: Perfect for taking on the go
- Granola bar: An easy option for busy mornings
- Rice cakes with peanut butter: Simple but satisfying!
Bakery Favorites
- Mini muffins: Blueberry or lemon muffins are a natural match
- Whole grain toast: Top with peanut butter or almond butter
- Breakfast cookies: Oatmeal-based cookies make a fun grab-and-go treat
- Mini bagel with cream cheese: A satisfying addition when you need a bigger breakfast
Best Occasions
Blueberry strawberry overnight oats are perfect for busy weekday mornings, meal prep, road trips, post-workout breakfasts, office breakfasts, or anytime you need a quick, portable meal.
Pair them with a hot cup of tea or coffee, and you’ve got an easy breakfast that’s ready whenever you are!
Recipe FAQs
Can I Use Frozen Berries For Overnight Oats?
Yes, you can use frozen berries for overnight oats. Since they will sit overnight, they should defrost by the time you’re ready to eat them. The additional moisture is negligible, so no adjustments need to be made.
If your berries are not defrosted when you’re ready to eat, just microwave your oats for 30-45 seconds to take the chill off.
Can You Put Strawberries in Overnight Oats?
Yes, you can put strawberries and other fresh berries in overnight oats. You should cut them into smaller pieces, though, to make them easier to eat.
Make sure to consume your overnight oats within 24 hours if it contains cut fruits for best results. Otherwise, top with the berries before serving instead.
Are Overnight Oats Gluten-Free?
Overnight oats are suitable for a gluten-free diet, so long as you use certified gluten free oats as your base. No other ingredients that are typically used in overnight oats contain gluten.
While oats are naturally gluten free, they are often processed in facilities that are not, so those that are highly sensitive may receive cross contamination.
Tips For the Best Strawberry Blueberry Overnight Oats
- You can also layer the berries in the jar with the oatmeal mixture instead of mixing them in. I like to break the berries up a little so the taste is more distributed
- This recipe easily doubles (or more) if you want to prepare a larger batch. Don’t add fruit immediately if you plan to eat it over several days, as it only keeps for a day or two (add fresh fruit in when ready to enjoy)!
- If you’re drinking these overnight oats you may want to puree or mash the berries (or just blend the whole drink) instead so they don’t get caught in your straw!
Storage and Heating Tips
- Store strawberry blueberry overnight oats in airtight containers in the refrigerator for up to 24 hours (after that the fruit starts to disintegrate)
- For longer term storage, omit the fruit. Leave plain overnight oatmeal in the fridge for up to 1 week, adding fruit right before serving
- While cold overnight oats are great, you can also enjoy your overnight oats warm (just like a warm bowl of oatmeal). Microwave for about 1 minute on high, then stir and enjoy!
More Easy to Make Ahead Breakfasts
Final Thoughts
I love these amazing strawberry blueberry overnight oats. They’re so easy to make in advance, and a great way to ensure you start the day right. Overnight oats are versatile, so you can enjoy them cold with a spoon, as a drink or even warmed up like a traditional bowl of oatmeal.
Since you put them in the night before, you’ll be less tempted to skip breakfast. Oats help you feel full longer and give you the energy to really seize your day!
Plus, since they use fruit and natural sweeteners, you can feel better about them as an option over highly processed foods. Eating well can still be convenient, simple, and most of all, delicious!
Easy Strawberry Blueberry Overnight Oats
Equipment
- Mason jar (or similar container)
Ingredients
- ½ cup rolled or old fashioned oats
- ¾ cup unsweetened vanilla almond milk
- 1 Tbsp chia seeds (optional)
- 1 Tbsp agave
- ½ cup blueberries
- ½ cup diced strawberries
Instructions
- Add all ingredients to a mason jar or similar container, and stir or shake to combine½ cup rolled or old fashioned oats, ¾ cup unsweetened vanilla almond milk, 1 Tbsp chia seeds, 1 Tbsp agave, ½ cup blueberries, ½ cup diced strawberries
- Store in the refrigerator at least 4 hours, or up to overnight
- Enjoy cold with a spoon, or add more milk if needed to make a thinner drinking consistency. You may also microwave for about 1 minute to enjoy them hot
- Top with additional fresh fruit or other garnishes if desired and enjoy!
Notes
- Any oats work just fine, so long as they aren’t instant
- You may use any milk that you like, including dairy. Almond milk is a very common choice
- Agave may be swapped for honey or maple syrup as a sweetener if preferred
- You can also layer the berries in the jar with the oatmeal mixture instead of mixing them in. I like to break the berries up a little so the taste is more distributed
- This recipe easily doubles (or more) if you want to prepare a larger batch. Don’t add fruit immediately if you plan to eat it over several days (add just before serving instead)
- If you’re drinking these overnight oats, puree, blend, or mash the berries instead so they don’t get caught in your straw!
- Exact nutritional values will vary based on brand of ingredients, any swaps or additions, and actual quantity consumed, so please consider this a guideline only
Nutrition
