I’m not a morning person, so I’m always looking for ways to push back when I actually have to get up. That’s why making breakfast the night before is a favorite of mine! These raspberry chocolate overnight oats are convenient, simple, filling, and best of all, delicious!

Why You’ll Love This Recipe
Overnight oats are a convenient and nutritious breakfast option. Make them the night before for an easy grab and go breakfast.
They’re incredibly versatile for the eating part, as well. Enjoy them cold with a spoon, add extra liquid and drink them on the go, or microwave just before consuming for a classic warm bowl of oatmeal. You can’t go wrong any way you enjoy them!
The raspberry and chocolate combination is the perfect marriage of tangy, sweet, and indulgent flavors. These overnight oats are also full of fiber to start your day right and keep you feeling full.

For another fruit and chocolate combination option, make sure to check out my Chocolate Covered Strawberry Overnight Oats recipe too!
Gathering the Essential Ingredients for the Oats

- ½ cup rolled or old fashioned oats
- ½ cup unsweetened almond milk
- 1 tsp chia seeds (optional)
- 1 tsp dark cocoa powder
- ¼ cup raspberries, roughly chopped (fresh or frozen)
- 1 Tbsp dark chocolate chips
- 1 Tbsp natural raspberry preserves (optional)
Ingredient Tips and Substitutions
- Any type of oats work as long as they are not instant. Note that steel cut produce a chewier texture as well
- You can swap in any other type of unsweetened nut milk instead of almond milk
- Use natural raspberry preserves as a sweetener. Alternatively, honey, agave, or maple syrup may be substituted
- If you would like to layer your overnight oats in a jar for presentation, you may use extra fresh raspberries, more chocolate chips, or a layer of raspberry jam
Variations
- Add 1-2 Tbsp of nut butter, such as almond butter, to the mixture for added protein
- A ¼ cup of Greek yogurt added to the mix offers creaminess and probiotics! Try raspberry, vanilla, or plain
- Incorporate chia seeds, flax seeds, or protein powder for extra nutrients or to fit your dietary routines
Step-by-Step Guide to Preparing the Overnight Oats
- Add all of your ingredients to a Tupperware, mason jar, or similar container. Stir or shake to mix the contents evenly

- Refrigerate at least 4 hours, or up to overnight to allow the oats to soften

- Serve cold with a spoon, or add additional liquid to thin to a drinking consistency. You may also microwave for about 1 minute to enjoy hot. Top with additional fresh fruit, more chocolate chips, or a layer of raspberry preserves, and enjoy!

More Overnight Oats Flavors to Explore
- Strawberry Blueberry Overnight Oats
- Peanut Butter Blueberry Overnight Oats
- Cinnamon Roll Overnight Oats
- Chocolate Coconut Overnight Oats
- Blueberry White Chocolate Overnight Oats
Recipe FAQs
Can I Use Steel Cut Oats Instead of Rolled Oats?
Yes, you can use steel cut oats instead of rolled oats. Steel cut oats are slightly thicker and result in a chewier texture after soaking, but are still a good choice.
Rolled oats and old fashioned oats are still the more commonly preferred options for overnight oats, though.
How Do I Prevent the Oats From Becoming Too Soggy?
To prevent the oats from becoming too soggy, use an amount of liquid that is 1:1 or 1.5:1 ratio of liquid to oats.
For drinking overnight oats, add additional liquid right before consuming instead of during the soaking process.
Can I Use Chocolate Flavored Yogurt Instead of Cocoa Powder?
Yes, you can use chocolate flavored yogurt instead of cocoa powder. About ¼ cup of low fat or Greek yogurt adds flavor, creaminess, and the added health benefits of probiotics.
This will also keep the oats a lighter color in appearance, versus the deep brown hue created by the addition of cocoa powder.
What’s the Best Way to Incorporate Frozen Raspberries?
You may incorporate frozen raspberries directly into the overnight oats. They will thaw naturally overnight as they sit, and do not add enough additional moisture to cause any issues.
Feel free to blend them as well before adding them to the mix, so that the flavor is more evenly distributed and the seeds are less prominent. This also helps for making your oats drinkable.
Can I Use Almond Milk as a Dairy Free Option?
Yes, you can use almond milk as a dairy free option, or any similar nut milk. Oat, flax, or macadamia milk are other good choices for this recipe.
Just avoid using water, as that will not provide a creamy texture and will result in soggy oats.
Can I Prepare Multiple Servings in Advance?
Yes, you can prepare multiple servings in advance. The oats, milk, and chocolate will keep combined for up to one week in the refrigerator. Do not add fresh fruit to the mix until ready to serve.
Fresh fruit generally is best used within 2-3 days, so this keeps it from turning if you plan to consume the oats throughout the week.
Recipe Pro Tips
- Make sure to adjust your liquid amount for the desired consistency. Typically, between a 1:1 and 2:1 ratio of liquid to oats is standard. If you are drinking your overnight oats, add enough additional milk just before serving to make it easier to drink
- Feel free to experiment with different ratios of raspberries to chocolate. Whether you prefer your oats on the decadent chocolate side or the fruit raspberry side, tweak the proportions to your liking!
- If you plan to drink your oats, you can blend the raspberries or the entire finished drink for a smoother consistency before adjusting with liquid

Storage Tips
- Store overnight oats in the refrigerator, and for up to 2 days. For longer storage, do not add the raspberries initially and store up to 1 week. Add the fruit right before serving
More Recipes Featuring Raspberries or Chocolate
- Microwave Chocolate Sauce
- Raspberry Vodka Lemonade
- Hot Chocolate Martini
Final Thoughts
Raspberry chocolate overnight oats are the perfect flavor combination, balancing sweet, tart, and decadent in a healthier breakfast option. The oats keep you feeling full, helping you power through your day.
While I stick to dark chocolate for the flavor and because it contains less sugar than other options, there are of course other great combinations to try! For instance, my Raspberry White Chocolate Overnight Oats might be more your style!
That’s the beauty of these oats, that you can customize them in all sorts of ways, including how you eat them. Serve them classic style in a bowl with a spoon, or add some liquid and a straw and drink them on your morning commute. You can’t go wrong!

Homemade Raspberry Chocolate Overnight Oats
Equipment
- Mason jar (or similar container)
- Measuring cups & spoons
Ingredients
- ½ Cup rolled or old fashioned oats
- ½ Cup unsweetened almond milk
- 1 Tsp chia seeds (optional)
- 1 Tsp dark cocoa powder
- ¼ Cup raspberries, fresh or frozen (roughly chopped)
- 1 Tbsp dark chocolate chips
- 1 Tbsp natural raspberry preserves
Instructions
- Add all of your ingredients to a Tupperware, mason jar, or similar container. Stir or shake to mix the contents evenly½ Cup rolled or old fashioned oats, ½ Cup unsweetened almond milk, 1 Tsp chia seeds, 1 Tsp dark cocoa powder, ¼ Cup raspberries, fresh or frozen, 1 Tbsp dark chocolate chips, 1 Tbsp natural raspberry preserves
- Refrigerate at least 4 hours, or up to overnight to allow the oats to soften
- Serve cold with a spoon, or add additional liquid to thin to a drinking consistency. You may also microwave for about 1 minute to enjoy hot. Top with additional fresh fruit, more chocolate chips, or a layer of raspberry preserves, and enjoy!
Notes
- Any type of oats work as long as they are not instant. Note that steel cut produce a chewier texture as well
- You can swap in any other type of unsweetened nut milk instead of almond milk
- Use natural raspberry preserves as a sweetener. Alternatively, honey, agave, or maple syrup may be substituted
- If you would like to layer your overnight oats in a jar for presentation, you may use extra fresh raspberries, more chocolate chips, or a layer of raspberry jam
- Make sure to adjust your liquid amount for the desired consistency. Typically, between a 1:1 and 2:1 ratio of liquid to oats is standard. If you are drinking your overnight oats, add enough additional milk just before serving to make it easier to drink
- Feel free to experiment with different ratios of raspberries to chocolate. Whether you prefer your oats on the decadent chocolate side or the fruit raspberry side, tweak the proportions to your liking!
- If you plan to drink your oats, you can blend the raspberries or the entire finished drink for a smoother consistency before adjusting with liquid
- Store overnight oats in the refrigerator, and for up to 2 days. For longer storage, do not add the raspberries initially and store up to 1 week. Add the fruit right before serving
- Exact nutritional values will vary based on brand of ingredients, any additions or swaps, and actual quantity consumed, so please consider this a guideline only
Nutrition

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