There’s something kids and adults alike love about super dippable French toast sticks. Instead of running to the nearest fast food chain in the morning, though, I’ll show you how to cook frozen French toast sticks in the air fryer at home!
Why You’ll Love This Recipe
Yep, that’s right. Air fryer frozen French toast sticks give you a crispy exterior and a warm, soft interior. They’re not just a breakfast item, but also a late night snack in my house. Whether you’re sitting down or taking them to go, these French toast sticks are great!
The real benefit is that there’s no mixing, dipping, or even standing over a pan tending your toast. You can get all the flavors of classic French toast in an easy to make (and even easier to eat) form! Sure, it’s a bit of a novelty, but I find them easy to enjoy on the go so it’s worth it!

Plus, my favorite part is that the air fryer only takes about 6 minutes to toast them to golden brown perfection, making this a quick and easy wholesome breakfast option, even on those super busy weekday mornings!
Katie’s tip
Love French Toast? Check out my Air Fryer French Toast Casserole and Air Fryer Crown Peach Whiskey French Toast on days you have more time!
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Ingredients List

- Frozen French toast sticks, any brand (I use Aldi!)
- Toppings and sides as desired (I like maple syrup for dipping)
Ingredient Tips and Substitutions
- Any brand of frozen French toast sticks is fine – see some common options below! You can find them in your store’s frozen section with other breakfast foods
- Aside from maple syrup, other good options for serving include powdered sugar, fresh fruit, or sides like sausage, bacon, or some hash brown patties, like the ones over in my best LG air fryer oven recipes!
What is the Best Brand of Frozen French Toast Sticks to Make in the Air Fryer?
All brands of frozen French toast sticks work well in the air fryer, so the best is really up to your personal preference. Here are some of the most common brands you’ll want to try for comparison:
- Farm Rich Original French Toast Sticks (or Cinnamon)
- Great Value (Walmart) Frozen French Toast Sticks (Regular or Cinnamon)
- Members Mark (Sam’s Club) Cinnamon French Toast Sticks
- Eggo Cinnamon Frozen French Toaster Sticks
- Breakfast Best (Aldi) Whole Wheat French Toast Sticks (Original or Cinnamon)
- Kodiak Protein-Packed Breakfasts Cinnamon or Buttermilk French Toast Sticks
- Kroger’s Cinnamon French Toast Sticks
- Market Pantry Cinnamon French Toast Sticks
My personal preferences are the Great Value brand or the Breakfast Best option, but you may find another you enjoy more!
How to Make Frozen French Toast Sticks in the Air Fryer
- Preheat your air fryer to 400°F, following manufacturer guidelines, and remove French toast sticks from all packaging

- Place frozen French toast sticks in preheated air fryer basket, allowing air space between each stick

- Air fry frozen French toast sticks at 400°F for 6 minutes, flipping halfway through, or until internal temperature reaches 165°F degrees (cooking times may vary between different brands of sticks and appliances, but ensure thorough cooking for food safety)
- Serve warm with your favorite toppings or dipping sauce!

Recipe FAQs
How to Doctor Up Frozen French Toast Sticks?
You can easily elevate frozen French toast sticks by dusting them with cinnamon sugar right after air frying, or drizzling with maple syrup, honey, or a flavored glaze.
Add a side of fresh berries, whipped cream, or a dusting of powdered sugar to make them feel more like a homemade treat.
Can You Put Frozen French Toast Sticks in the Air Fryer?
Yes! Frozen French toast sticks cook beautifully in the air fryer. They crisp up on the outside while staying soft and fluffy inside—no need to thaw them first.
Why Are My French Toast Sticks Soggy?
If your French toast sticks are soggy, they may be overcrowded in the air fryer or undercooked. Make sure to place them in a single layer with space between each stick, and cook at a high enough temperature—around 375°F to 400°F—to crisp them up properly.
What Is the Best Way to Cook Frozen French Toast Sticks?
The air fryer is one of the best methods—simply preheat, place the sticks in a single layer, and cook for 5–7 minutes, flipping halfway through for even crispiness.
However, you can also bake them in a conventional oven at 425°F for 8–10 minutes, or heat them in a toaster oven or skillet for a slightly crisp edge. While the microwave is the quickest option, it tends to make the sticks softer rather than crispy so it’s best avoided.
Tips For the Best Air Fryer French Toast Sticks
- You do not need to add any oil or butter to your sticks before cooking, as there is already plenty present in the breading
- Make sure to keep your French toast sticks to a single layer, allowing air space between them in the basket for even cooking and crisp edges. Cook in batches if needed
- If you prefer a darker brown color overall, feel free to use a slightly longer cooking time – an extra 1-2 minutes or so (just keep an eye on them and use small time increments to prevent overcooking)

Storage and Reheating Tips
Storage Tips
Remaining uncooked frozen French toast sticks should be kept in their original packaging or transferred to a sealed freezer bag or airtight container. They’ll stay fresh for up to 2 months in the freezer.
If you have leftover cooked French toast sticks, let them cool completely before storing in an airtight container in the fridge for up to 3–4 days.
Reheating Tips
- Air Fryer: Reheat at 350°F for 3–5 minutes for a crisp, just-cooked texture
- Oven or Toaster Oven: Bake at 375°F for 5–7 minutes on a baking sheet
- Microwave: Heat on a microwave-safe plate for about 30–60 seconds, but keep in mind they won’t be as crispy
- Skillet: Warm over medium heat for 2–3 minutes per side for a golden, crunchy finish
More Air Fryer Breakfast Recipes
- The Best Air Fryer Breakfast Recipes
Final Thoughts
Making frozen French toast sticks in the air fryer is a super easy way to get breakfast on the table quickly. This dippable delight is a fan favorite quick breakfast option for kids and adults alike!
Best of all, it takes 10 minutes or less, including preheat time. Paired with having to pay very little attention to it, that’s a win for me. Continue on with your morning routine, and simply enjoy your breakfast once it’s done!
If you love the taste of cinnamon French toast sticks in the morning, then you’ll also appreciate the yumminess of the churro bites I found in my best Crux air fryer recipes article!

Easy Air Fryer Frozen French Toast Sticks
Equipment
Ingredients
- 4 French toast sticks (frozen)
Instructions
- Preheat air fryer to 400°F
- Remove frozen french toast sticks from all packaging4 French toast sticks
- Place frozen french toast sticks in preheated air fryer basket, leaving air space between each stick
- Air fry for 6 minutes at 400 degrees, flipping halfway through
- If needed, cook for an additional minute, or until frozen french toast sticks reach an internal temperature of 165°F
- Serve warm with your favorite toppings or dipping sauce
Notes
- There’s no need to add any oil or butter, as the sticks come with it already in the coating
- Feel free to add extra cooking time in small (1 minute) increments for deeper color or crispiness
- Keep the French toast sticks to a single layer in the air fryer or they won’t cook evenly. If you have a small basket, this may require cooking in batches
- Exact nutritional values will vary depending on specific brand used and any sauces consumed, so please consider this as only a guideline or estimate
Nutrition












